Balance Nutrition Therapy offers group and individual programs
The RESTART® Program – 5 one hour educational group sessions discussing preparation, digestion, sugar, fats and lifelong eating. Class size limited to 10.
$150* – Additional guidebook, journals and recipe book costs apply
*discounts offered to hosts.
The 21 Day Sugar Detox – Designed for larger groups sizes, like corporate settings. I offer three informational sessions to prepare for and address topics as you go through the Official 21 Day Sugar Detox.
$TBD – Additional guidebook, journals and recipe book costs apply
Gym Challenge Pint – Journal review and feedback, macronutrient ratio adjustments, menu planning, nutrient timing, and carb cycling questions.
$25 per 30 minute session
One-on-One Nutrition Therapy – Individual nutrition consultation sessions to address deeper nutrition complications. Together we will investigate possible deficiencies and imbalances and provide targeted nutrition, supplement, and lifestyle protocols necessary to restore vibrant health.
$50* – Initial Consultation with the Nutritional Assessment Questionnaire – *waived if package is purchased
$300 – Quart (3 more sessions)
$375 – Half Gallon (5 more sessions)