Group Programs

The RESTART® Programfive one hour educational small group sessions discussing preparation, digestion, sugar, fats and lifelong eating.  Class size is limited to ten participants.

  • Live in person class
  • Live virtual class via Zoom
  • Host a class with up to 10 people

The 21 Day Sugar DetoxDesigned for larger groups sizes, like corporate, church or school settings.  I offer three informational sessions to prepare for and address topics as you go through the Official 21 Day Sugar Detox.

Individual Programs

Nutrition Therapy – Individual nutrition consultation sessions to address deeper nutrition complications.  Together we will investigate possible deficiencies and imbalances and provide targeted nutrition, supplement, and lifestyle protocols necessary to restore vibrant health.

Pint – Initial Consultation, Food Journal Review, a Nutritional Assessment Questionnaire, and Meal Suggestions.

Quart – 2 live sessions with a hands on Functional Evaluation and weekly check-in phone calls for 3 months.

Half Gallon – 5 live sessions with a hands on Functional Evaluation and weekly check-in phone calls for 6 months.

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